Remedy from my knowledge and profession.

Yesterday, I sprained my arm and my neck in the late afternoon. Logically, I didn't go for the pain killers which I read in the STAR FIT FOR LIFE has an effect in future after prolong dosage. I started taking vitamin C for immunity and B complex for the nerves. I did some aerobic exercises with Mix Fm's new age music and later  meditate with some relaxing exercises. I took a nap but couldn't sleep. Last night ,stayed up late, still couldn't sleep. I finally dozed off after sleeping on the floor because the weather was hot and I like to sleep on a hard surface better than the mattress! The floor was more comfortable! This morning, I woke up and I WAS HEALED! Praise the Lord!